RXD Spotlight

of the Month: April

Calin Brammer

Quick Questions

Most people don’t know these 3 things about me:                                                              

1. I’m a first-generation American (parents are from Germany and Brazil)

2. I went to Jr. Nationals for triathlon the last 2 years of high school

3. I PR’d in the beer mile last summer – 7:32

Biggest accomplishment since joining RXD: Bar muscle up

Describe RXD in your own words: Even though I grew up doing ‘workout’ sports and love competing, I’ve always had a tough time staying consistent with training. But thanks to the awesome staff, diabolical programming, and encouraging community at RXD I legitimately look forward to training something new every day. The RXD family is a special place full of team players with just the right blend of fun and badass, thank you all!!

Age: 30

Occupation: Renewable energy consulting

RXD Start Date: May 2017

Athletic Background: Ran, swam and did triathlons in high school, switched to triathlon only in college. Since then have focused mostly on triathlons with the occasional half marathon here and there.

Go-to class time:  4:30 PM

How did you learn about CrossFit? It’s always been floating out there as an alternative to the globo-gym and/or endurance sport training on my own. I saw some games clips on Youtube a while back and got really intrigued by the multi-disciplinary concept.

How has CrossFit RXD changed your life? Gets me back to working out consistently, enjoying training and building actual usable strength!

Short term goals: Get a ring muscle up, then string two together

Long term goals: Back squat 301# and earn that commitment club shirt

Favorite movement: Clean

Least favorite movement: Deadlift

Favorite healthy meal: Put salmon on something healthy and I’ll eat it!

Favorite cheat meal: Ribs and generally anything BBQ

Current book you’re reading: The big rich

Hobbies outside of CrossFit: Triathlons, hiking, trying to keep house plants alive and spending time with my girlfriend

Life Achievements: First person in my family to graduate college graduate degree

I am passionate about: Solar energy

  • Go-to class time: 4:30 PM
  • Cheat Meal: Ribs/Anything BBQ
  • Start Date: May 2017

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