Coach – Amanda

Coach – Amanda

  Coach Amanda was introduced to CrossFit by her friend, a crossfitter at the time. After going to her first CrossFit class in 2015, Amanda realized how physically unprepared she was when she dropped the training bar in the fundamental...

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Coach – Ryan

Coach – Ryan

  Coach Ryan has been a part of the CrossFit community since 2010.  He has spent many years coaching various aspects of fitness and has experience working with all age groups from small kids to seniors.  CrossFit has taken Ryan across the...

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Coach – Todd Downing

Coach – Todd Downing

  Coach Todd got his Level 1 in May of 2012 for the first time and has coached part-time ever since. RXD attracts the kind of people that are into building community, and he loves that. He loves to help people create the perfect form in...

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Coach – Conner Malone

Coach – Conner Malone

  Coach Conner started CrossFit at the of 12 and was competitive as a youth for 4 years and then transitioned into Olympic lifting which Conner has been competitive for 3 years. Conner loves seeing and experiencing what the body is capable...

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Owner/Coach/Nutrition – Nyra Watkins

Owner/Coach/Nutrition – Nyra Watkins

The first thing you will notice about Nyra is her welcoming spirit and her seemingly never-ending energy.  Nyra truly is our RXD “mom”, with her nurturing coaching style, she will motivate and encourage you and leave you feeling better about...

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General Manager – Bryan Wadkins

General Manager – Bryan Wadkins

Bryan is an 21-year veteran of law enforcement and recognizes the importance of being physically fit in the public safety profession, where your fitness level can sometimes be the difference between life and death.  Bryan started CrossFit in 2009...

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