Eamon aka “Coach E” aka “DJ Sly” is the life of the party. He’s know for having the most creative/dynamic warmup routines as well as playing the best music during his classes. Not only is he an extremely knowledgeable fitness coach but he also is a DJ for the Reebok CrossFit Games, USA Weightlifting, Power Monkey Fitness, and many other fitness platforms. We are so excited to have him back at RXD as he was one of the original coaches when the gym opened in 2010. Eamon’s love for fitness began as youth in Seattle where he excelled in football, basketball and track and field. In 2002 at the University of San Francisco he played point guard for the Dons and earned All-American Academic Honors. While looking for a program that would supplement his sports training he discovered CrossFit and has never looked back since. Eamon holds CrossFit certifications in endurance, football, rowing and has completed over 200 hours of continued education.