RXD Spotlight
of the Month: January
Sara Vieira
Quick Questions
Most people don’t know these 3 things about me:
1. I speak 3 languages
2. I’ve traveled to 15 different countries
3. I’m addicted to makeup
Biggest accomplishment since joining RXD: Starting to realize my potential
Describe RXD in your own words: RXD has treated me like family since I’ve joined. The coaches and members are extremely supportive and motivating. I love coming to class!
Age: 36
Occupation: Teacher
RXD Start Date: Febuary 2016
Athletic Background: None
Go-to class time: 6:30PM
How did you learn about CrossFit? Driving down La Palma
How has CrossFit RXD changed your life? It’s helping me build my confidence along with my overall strength.
Short term goals: Strict pull-ups
Long term goals: Stay healthy and get stronger
Favorite movement: Clean
Least favorite movement: Burpee
Favorite healthy meal: Sushi
Favorite cheat meal: Nachos
Current book you’re reading: Fitness Confidential
Hobbies outside of CrossFit: Cooking, wine tasting, watching TV, and reading
Life Achievements: Good husband, good job, good life
I am passionate about: Cooking and eating
- Go-to class time: 6:30PM
- Cheat Meal: Nachos
- Start Date: February 2016
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