RXD Spotlight

of the Month: January

Sara Vieira

Quick Questions

Most people don’t know these 3 things about me:                                                              

1. I speak 3 languages

2. I’ve traveled to 15 different countries

3. I’m addicted to makeup

Biggest accomplishment since joining RXD: Starting to realize my potential

Describe RXD in your own words:  RXD has treated me like family since I’ve joined. The coaches and members are extremely supportive and motivating. I love coming to class!

Age: 36

Occupation: Teacher

RXD Start Date: Febuary 2016

Athletic Background: None

Go-to class time:  6:30PM

How did you learn about CrossFit? Driving down La Palma

How has CrossFit RXD changed your life? It’s helping me build my confidence along with my overall strength.

Short term goals: Strict pull-ups

Long term goals: Stay healthy and get stronger

Favorite movement: Clean

Least favorite movement: Burpee

Favorite healthy meal: Sushi

Favorite cheat meal: Nachos

Current book you’re reading: Fitness Confidential

Hobbies outside of CrossFit: Cooking, wine tasting, watching TV, and reading

Life Achievements: Good husband, good job, good life

I am passionate about: Cooking and eating

  • Go-to class time: 6:30PM
  • Cheat Meal: Nachos
  • Start Date: February 2016

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