December 16, 2016

December 16, 2016

PUT ON YOUR SUITS, TIES, CUMBER-BUNS , DRESSES AND DANCING SHOES. BECAUSE TOMORROW IS THE BIG DAY! THE DAY MOST OF US LOOK FORWARD TO ALL YEAR. IT’S CHRISTMAS PARTY TIME!! WE ARE GOING TO MAKE SOME OF THE BEST MEMORIES ALL YEAR TOMORROW...

Read more
December 16, 2016

December 16, 2016

Oh Deer!!!! IT’S ONLY TWO DAYS AWAY. This year is bound to be as amazing as years’ past. Come one, Come all. Past and Present members of CrossFit RXD are always welcome to the Christmas party and this year is no different. Hurry...

Read more
December 14, 2016

December 14, 2016

It’s getting serious guys, it’s time to sign up for the Christmas Party, the PARTY OF THE YEAR!! (WOD) A) FRONT SQUAT 3,3,3,3 …Rest 3 Mins… B) 3 ROUNDS FOR TIME 400m Run 15 Pull-ups 50 Air Squats 15 Pull-ups (SUPPLEMENTAL)...

Read more
December 12, 2016

December 12, 2016

The Christmas Party is always a time where we, as a family, are able to celebrate the Christmas Season and what it means to us individually and collectively. A time to share what we have accomplished as a gym and as athletes, and to come together...

Read more
December 12, 2016

December 12, 2016

Bri, Devin and Molly getting a quick pic in before hitting one of their gnarly WODS! RXD FAM: DON’T FORGET TO GET SIGNED UP FOR THE CHRISTMAS PARTY COMING UP THIS SATURDAY EVENING. HERE ARE SOME OF THE DETAILS: When: Saturday December 17...

Read more

December 10, 2016

Our guy, Connor hitting those SOLID Clean and Jerks!! Nice work, buddy! Don’t forget to keep hitting these Olympic Lifting classes on Monday and Wednesday evenings at 630pm and Thursday mornings at 9am. Kristi will be lifting at the...

Read more
December 9, 2016

December 9, 2016

We believe in you Kristi!! Here is Kristi at her weigh in for the American Open. We will get you all the details of where to watch as soon as they are available. (WOD) AMRAP 20 MINS 12 Deadlifts (155/105) 9 Hang Power Cleans 6 Shoulder to...

Read more
December 8, 2016

December 8, 2016

The Christmas Party list is filling up, don’t leave it until the last minute to sign up, get your name in a slot and get those Ballots filled out! Coach Kristi is competing in the American Open this coming Saturday in Orlando, more details...

Read more
December 7, 2016

December 7, 2016

CONGRATULATIONS TO THE FOLLOWING PEOPLE WHO HAVE MADE THE COMMITMENT CLUB THIS MONTH: DUNCAN COX WINGATE WONG SARAH MATHOT AMANDA YA TONY NGO JUSTIN WANG CHRIS FALLZONE LENNIE KANNO LETTY NAVARRO KEVIN YEE SONG YI HONG (T-SHIRT)  DON SORTILLON...

Read more
December 6, 2016

December 6, 2016

Less than two weeks away from the Christmas Party and we are getting very excited, don’t forget to get those ballots filled out for your favorites in the outlines categories. GREAT finish by Joe and Earl, taking 3rd place overall at the...

Read more
December 5, 2016

December 5, 2016

Coach Kelly played with Baby Noah, mingled with friends… Oh yeah and KILLED IT IN HER POWER LIFTING COMP TODAY WITH A 402lb BACK SQUAT! NICE JOB KEL!! SO PROUD! (WOD) “DANIEL“ 50 Pullups 400m Run 21 Thrusters (95/65) 800m Run 21...

Read more
Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806