December 8, 2016

December 8, 2016

The Christmas Party list is filling up, don’t leave it until the last minute to sign up, get your name in a slot and get those Ballots filled out! Coach Kristi is competing in the American Open this coming Saturday in Orlando, more details...

Read more
December 7, 2016

December 7, 2016

CONGRATULATIONS TO THE FOLLOWING PEOPLE WHO HAVE MADE THE COMMITMENT CLUB THIS MONTH: DUNCAN COX WINGATE WONG SARAH MATHOT AMANDA YA TONY NGO JUSTIN WANG CHRIS FALLZONE LENNIE KANNO LETTY NAVARRO KEVIN YEE SONG YI HONG (T-SHIRT)  DON SORTILLON...

Read more
December 6, 2016

December 6, 2016

Less than two weeks away from the Christmas Party and we are getting very excited, don’t forget to get those ballots filled out for your favorites in the outlines categories. GREAT finish by Joe and Earl, taking 3rd place overall at the...

Read more
December 5, 2016

December 5, 2016

Coach Kelly played with Baby Noah, mingled with friends… Oh yeah and KILLED IT IN HER POWER LIFTING COMP TODAY WITH A 402lb BACK SQUAT! NICE JOB KEL!! SO PROUD! (WOD) “DANIEL“ 50 Pullups 400m Run 21 Thrusters (95/65) 800m Run 21...

Read more
December 3, 2016

December 3, 2016

HUGE CONGRATS TO CHRISTINE ON HER NEW ADVENTURE IN BECOMING A LULULEMON AMBASSADOR. WE ARE SO EXCITED FOR YOU AND HAPPY THAT YOU HAVE MADE SUCH AN IMPACT ON OUR COMMUNITY. Don’t forget to head on out to see Kelly at her Power Lifting Meet...

Read more
December 2, 2016

December 2, 2016

BIG WEEKEND FOR SOME OF OUR COMPETITIVE ATHLETES. IF YOU CAN MAKE IT OUT TO SUPPORT ANY OF THESE EVENTS, OUR ATHLETES WILL SURE TO BE GRATEFUL. Kelly Sheehy will be at Axiom CrossFit for her Power Lifting Meet– She’s shooting for a...

Read more
December 1, 2016

December 1, 2016

MAKE SURE TO GET YOUR VOTES IN FOR THE WODDY AWARDS, SET TO BE HANDED OUT AT THIS YEARS ANNUAL CHRISTMAS PARTY. LISTED BELOW ARE THE CATEGORIES: Most Stylish Member New Member Male New Member Female Gamesbound Male Gamesbound Female Most...

Read more
November 30, 2016

November 30, 2016

Garrett, getting in that work. Headphones in, he is in the ZONE! CHRISTMAS PARTY UPDATE: Okay guys… Our Christmas party this year is being held on December 17th, gym classes will be cancelled that day so we are able to setup for the EPIC...

Read more
November 29, 2016

November 29, 2016

In CrossFit, we can never forget that its’ all about Community, Fitness and FUN!! Let’s be sure to remind ourselves to have fun this week! (WOD) A) EVERY 5 MINS FOR 5 SETS: 400m Run 400m Row 5 Burpee-over-Erg   (SUPPLEMENTAL)...

Read more
November 28, 2016

November 28, 2016

As coaches, we dedicate our time with you to guiding you through workouts, correcting your form and supporting you inside and outside the gym. This is our promise to you. (WOD) A) EMOM 10 MINUTES: Odd: 5 Thrusters (135/95) Even: 5 Muscle Ups or...

Read more
November 25, 2016

November 25, 2016

We hope everyone had a great relaxing day with Family and Friends. We ALSO hope that you are ready to burn off the beginning of those holiday calories!!   (WOD) A) 21-15-9 Deadlifts (275/185) Burpee-over-Barbell   (SUPPLEMENTAL) A) EMOM...

Read more

November 24, 2016

From the RXD Staff, we hope you and your families enjoy this wonderful day filled with Family and Friends. We will be closed for Thanksgiving but look forward to seeing all your faces bright and early Friday to burn off the first round of Holiday...

Read more
Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806