Sunday
Crossfit RXD – RXD Burn View Public Whiteboard Workout Metcon (No Measure) 1 Round 5:00 Stations 1:00 Rest b/t Stations STATION 1 AMRAP 200m Run STATION 2 AMRAP 30 Double Unders 15 KB Deadlift STATION 3 EMOM 20 Mountain Climbers + 10...
Read more