June 23, 2016

June 23, 2016

TAX@RXD is getting ready to jump off on July 11th y’all, and we have people signing up left and right. If you haven’t signed up yet, get the info HERE and talk to Bryan or Coach Sean because summer is the perfect time to get your...

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June 22, 2016

Check out our 6am crew hittin’ it hard to beat the heat! 🔥 how are you staying cool? 😎☀️ we wanna know! Hit us with some comments!   (WOD)   COMPLETE 5 SETS: 200m Run 20 Alternating DB Snatches 15 Wallballs (20/14) 30 Double...

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June 21, 2016

June 21, 2016

This heat is no joke, but that shouldn’t stop you from coming to the gym. Drink lots of water, eat lots of good food and we will see you at the BAR!!!   It’s official, WE HAVE A WORLD RECORD HOLDER IN THE HOUSE!! Kristi not only...

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June 20, 2016

June 20, 2016

“Any man can be a father, but it takes someone special to be a Dad.” HAPPY FATHER’S DAY!   (WOD)   A) EMOM 10 MINUTES: 1 Hang Clean (build slow)   B) 21-15-9 Hang Clean (115/75) C2B Pull-Ups    ...

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June 18, 2016

UPCOMING IMPORTANT DATES:  Gym Closed for July 4th, reopening late on July 5th at 10AM. Special one-time 5AM Class on July 7th for all you early risers that missed Monday and Tuesday for the Holiday. Teen Athlete Camp (TAC@RXD) starts July 11th...

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June 16, 2016

June 16, 2016

We could use your help! Part of what helps RXD grow and sustain it’s strong community is influenced by the strength of our online reviews. We’d appreciate it if you could take a moment to drop us a line or two on how RXD has impacted...

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June 16, 2016

June 16, 2016

Coach Kristi is at it again. You can check her out in San Juan, Puerto Rico for the American Championships on Saturday. Lift off is at 1:30pm PST/4:30PM GMT. Best of luck, COACH! Please welcome Stan and Dakota, our newest members graduating from...

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June 15, 2016

June 15, 2016

Interested in checking out our CrossFit RXD Kids Program? CLICK HERE!   (WOD)   EVERY 6 MIN FOR 24 MIN: 400m Run 12 Front Squats (135/95) 24 Pullups …Rest remainder of the time…     (SUPPLEMENTAL)   A) HANG...

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June 14, 2016

June 14, 2016

TEEN ATHLETE PROGRAM: July 11- August 19. Mark your Calendars and get those teens into the gym for TAC@RXD. Coach Sean has designed a program that will allow your teen athletes to improve upon the foundations of performance in their specific high...

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June 13, 2016

June 13, 2016

Good luck on your move back to NorCal, Andrew! You will be..sorely.. missed by the RXD community. Thank-you for supporting our coaching staff and for always willing to step up to the plate for our competitive teams.   (WOD)  ...

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June 11,2016

BEACH DAY WORKOUT tomorrow!! Come out, get some sun and get in a great workout. We will be warming up right at 8:30AM and working out at 9AM next to the Newport Pier. Classes at the gym are cancelled so we can get those beach bodies ready for...

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June 10, 2016

June 10, 2016

  (WOD)   A) EVERY 2 MIN FOR 10 MIN: 6 Back Squats @ (20×1)   B) AMRAP 12 MINUTES: 5 Power Cleans (135/95) 10 Barbell Front Rack Lunges 10 C2B Pullups 30 Double Unders     (SUPPLEMENTAL)   COMPLETE 5 SETS: 2...

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Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806