November 4, 2013

Congrats to RXD member Whittney on her suprise engagement this weekend in Boston. – RXD CHRISTMAS PARTY:   SIGN UP NOW!!! The sign up list for the RXD Christmas Party on Saturday, December 14th is posted.  The party will include a catered...

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November 1, 2013

JERRY’S LAST CLASS Wednesday was Jerry’s last class.  Jerry has been a regular at the 7pm class for 2 years, but has been transfered to another job location and was forced to relocate.  We wish him the best and want him to know he is...

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October 31, 2013

HAPPY HALLOWEEN RXD     THIS VIDEO IS NOT FOR THE FAINT OF HEART.  DEFINITELY RATED R.  NO KIDS PLEASE.  – Halloween Class Schedule: Today is a normal class schedule.  No changes. – WOD: Five rounds for time of: 5 Strict...

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October 30, 2013

RXD Support Team Arantza, Isabel, Cristina, Michael, Jesse, Bre, Bryan, AJ, Michael and Rey. – MOBILITY CHALLENGE!!! This is something we should be working toward, but it is seriously hard so don’t be discouraged. – STRENGTH...

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October 29, 2013

Kyra, Bre, Cathy and Evelyn – “Luck is the last dying wish of those that want to believe that winning can happen by accident, Sweat on the other hand is for those that know it’s a choice” – TUESDAY’s SPECIAL...

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October 28, 2013

EVELYN AND HER CHEERING SECTION – NLI RECAP I was so impressed on Saturday at the NLI.  We had so many athletes competing in the event and so many first timers.  I was equally impressed with how many of our members came out to support our...

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October 25, 2013

CLEAN LADDER FROM COMPETITOR PREP DAY – GOOD LUCK NLI COMPETITORS! Please come out to support our athletes as they compete at the NLI Competition.  We will have the RXD canopy up so you can find us. Where:  American Sports Center, 1500...

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October 24, 2013

CHARITY – NUTRITION 101 CLINIC Friday, October 25th at 7am Tuesday, October 29th at 7pm – Here is a sneak peak of the important lessons Nyra will be teaching… – WOD: Four rounds of: In 4 minutes complete, 500m Row Max...

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October 23, 2013

ASHLEE REPRESENTING AT THE OC THROWDOWN QUALIFIER ASHLEY VS. BECCA VOIGT – NLI COMPETITION THIS SATURDAY @8am 1500 South Anaheim Blvd. Anaheim, CA Come out and cheer on Team RXD. – NUTRITION 101 CLINIC: FRIDAY @7AM There will be a...

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October 22, 2013

AJ and LUIS ARE BACK! I couldn’t resist given it’s almost Halloween. – WOD: Fitness: 40 Pull-Ups 30 HSPU* 20 OH Squats (115/85) 30 HSPU* 40 Pull-Ups (HSPU scaling will be floor seated DB Press, suggested 35/25) –...

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October 21, 2013

  ELENA AND JACKIE – THIS WEEKS SCHEDULE: Monday 7am:  Free Intro Class Tell your friends to come check us out. Tuesday 5pm:  OC Throwdown Qualifier, Ashlee Hegner vs. Rebecca Voigt RXD Competitor, Ashlee Hegner will be performing the...

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October 18, 2013

ANDREW – SATURDAY CLASS STARTS AT 9AM: On Saturday we will be doing the three NLI WODs to prep our competitors for the upcoming NLI competition next week.  Everyone is welcome to participate. – STRENGTH: Back Squat 5@65-70% 3@75-80%...

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Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806