October 25, 2016

If you are looking for some upcoming Christmas Gift Ideas, head over to “Tilove Designs” on Esty and check out our very own Molly’s Coffee/Tea Mug Designs. She hand makes everything and will deliver to the gym!! I know...

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October 20, 2016

October 20, 2016

9AM Crew getting ready to get that work done! Next Saturday we are going to have a great event for Halloween, complete with a workout, costumes and some fun treats for the kids!! Yoga will be cancelled for the next two Saturdays while Ellex is...

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October 18, 2016

October 18, 2016

Sometimes, it’s so important to get outside the gym and celebrate that which is most special to you. Remember that life is so good. We are so blessed to have a strong community, wonderful family and friendships and moments to cherish. Thank...

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October 15, 2016

October 15, 2016

Partner WOD Saturday is back, with Vengeance!! Y’all Ready?? We are looking forward to seeing you all at OktoberFest at The Phoenix Club tomorrow night. 1340 S Sanderson Ave, Anaheim, CA 92806 (WOD) 5 ROUNDS FOR TIME: 10 Burpees Over Plate...

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October 13, 2016

October 13, 2016

GET READY TO PARTY AT THE PHOENIX CLUB THIS SATURDAY AT 7PM! 1340 S Sanderson Ave, Anaheim, CA 92806 “BEERS AND BRATS” (WOD) A) COMPLETE 6 SETS: 200M Run 10 Toes to Bar 20 Push-Ups 30 Air Squats 200M Run …Rest 2 Mins.

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October 11, 2016

October 11, 2016

Ronnie and Rocky still reppin’ that RXD, where’s yours at??!! This coming Saturday, we will be getting together for OktoberFest at the Phoenix Club in Anaheim!! Dressing up is encouraged but definitely not required. LET’S GO...

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October 6, 2016

October 6, 2016

Don’t forget that every Monday through Thursday we have our CrossFit Kids classes with Coach Christine, so don’t forget to keep those kids movin’ and groovin’ and get them signed up if you haven’t already!! Also, on...

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October 4, 2016

October 4, 2016

There is nothing better than family coming together to support family. The love felt Saturday was thick and the tears were real. We will not stop until your fight is done, Bernadette, until this is won. Thank you to all that helped organize...

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October 1, 2016

October 1, 2016

Who is ready for GRACE tomorrow? Grace is the workout that is widely celebrated and programmed when a B4B event takes place. Come tomorrow and join us as we celebrate Bernadette and her fight against Breast Cancer. We will come together as one...

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September 30, 2016

We are very excited to celebrate you this Saturday, Bernadette! (WOD) A) 6 SETS AT CONSISTENT EFFORT: 10 Deadlifts (1.25 BW/BW) 8 No Push-Up Burpees 10 TTB 35 Double Unders …Rest 2 Mins…   (SUPPLEMENTAL) A) COMPLETE 5 SETS: M.E...

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September 29, 2016

Don’t forget to get signed up for the Barbell for Boobs Grace Event this Saturday. Heat Times are as follows: 10:30am 10:45am 11:00am 11:15am “Grace”: 30 Clean and Jerks for Time Get your name written down and lets end this...

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September 27, 2016

September 27, 2016

This coming Saturday we will be ending the 8008 Challenge with the B4B Classic workout “GRACE”. It’s worth 500 Points, it’s an incredible workout, AND IT’S GOING TO BE SO FUN!. Sign up on the back of the whiteboard...

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Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806