6/13/19
Crossfit RXD – Strength & Conditioning
Calamity (Time)
For Time:
Buy in: 120 Double Unders
4 Rounds:
15 Toes to Bars
15 Sumo Deadlift High Pulls (75/55)
then
Buy out: 120 Double Unders
For Time:
Buy in: 120 Double Unders
4 Rounds:
15 Toes to Bars
15 Sumo Deadlift High Pulls (75/55)
then
Buy out: 120 Double Unders
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