Jun 25, 2018 by Todd in CrossFit RXD Blog 845 Cindy Crossfit RXD – Strength & Conditioning View Public Whiteboard Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats post author Todd Related Posts June 2, 2017 January 12, 2017