May 28, 2018 by Todd in CrossFit RXD Blog 537 5/29/18 Crossfit RXD – Strength & Conditioning View Public Whiteboard Metcon (Time) 21-15-9 Power cleans (155/105) Box Jump Overs (24/20) Toes to bars post author Todd Related Posts June 2, 2017 January 12, 2017