Mar 21, 2018 by Todd in CrossFit RXD Blog 755 clean from hang Crossfit RXD – OLY View Public Whiteboard Weightlifting clean from below knee(pause below knee) (50%/2×5) hang clean from above knee + split jerk (60%/2+2 70%/2+2 75%/1+1 80%/1+1×3) post author Todd Related Posts June 2, 2017 January 12, 2017
