Mar 19, 2018 by Todd in CrossFit RXD Blog 711 snatch from hang Crossfit RXD – OLY View Public Whiteboard Weightlifting snatch from below knee (pause below knee) (50%/2×5 ) hang snatch above knee (60%/2×2 70%/2×2 75%/1 80%/1×3) post author Todd Related Posts June 2, 2017 January 12, 2017
