Mar 5, 2018 by Todd in CrossFit RXD Blog 712 hang position from above knee Crossfit RXD – OLY View Public Whiteboard Weightlifting hang snatch above knee (50%/3×2 60%/3×2 70%/3 75%/3×2) snatch deadlift slow down (90%/2×2 100%/2×2 110%/2×2) post author Todd Related Posts June 2, 2017 January 12, 2017
