July 20, 2017

havefun

Regardless of anything, don’t forget to have fun!

(WOD)

7/20/2017

A) FOR TIME:

2K ROW

150 DOUBLE UNDERS

TEN ROUNDS OF “CINDY”

*1 Round of Cindy=5 Pull-ups, 10 Push-ups, 15 Air Squats*

 

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806