May 27, 2017

everybody

It’s always good to see our community come together in the name of fitness. Come join us tomorrow morning for a Pre-Memorial Day MURPH! The whole crew will be there to tackle this great WOD!

If you have never done it before, there are plenty of scaling options and people to help push you. It’s always a good time!

If you have a weight vest bring it!

SEE YOU ALL TOMORROW!

“MURPH”

1 MILE RUN

100 PULL-UPS

200 PUSH-UPS

300 AIR SQUATS

1 MILE RUN

**Scale, use vest and break up as needed**

 

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806