March 9, 2017

mattgettingup

Tomorrow we find out what we have in store for 17.3! Who is excited? Will you need some help up off the floor, AGAIN?!

(WOD)

3/9/2017

A) For Time:

125 Double Unders

1,000 Meter Row

75 Wallballs (20/14)

1,000 Meter Row

125 Double Unders

A little, “REST and RECOVERY” WOD going into tomorrow’s “fun”!