January 26, 2017

michael queensland

Where are you at with the #reprxd Campaign? Michael and Francis are on point!

Queenstown Hill, New Zealand– enjoying their much deserved honeymoon.

(WOD)

A) PUSH PRESS

1,1,1,1,1

…Rest 2-3 Mins…

B) AMRAP 15 MINS

5 Deadlifts (115/75)

10 Shoulder to Overhead

15 Box Jump Step Downs (24/20)

 

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