December 3, 2016

HUGE CONGRATS TO CHRISTINE ON HER NEW ADVENTURE IN BECOMING A LULULEMON AMBASSADOR. WE ARE SO EXCITED FOR YOU AND HAPPY THAT YOU HAVE MADE SUCH AN IMPACT ON OUR COMMUNITY.

Don’t forget to head on out to see Kelly at her Power Lifting Meet at Axiom CrossFit and our Teams competing at the Brutal Bash at OCCF.

(check yesterday’s post for the addresses)

(WOD)

“JACK”

20 MIN AMRAP

10 Push Press (115/75)

10 KBS (70/53)

10 Box Jump Step Downs

**Partner up in 2’s or 3’s)