August 25, 2016

DON’T FORGET, this coming Sunday is the Annual RXD Fantasy Football get-together!!

Location: RXD

Time: 1:30PM

Cost: $75.00

Contact: joe@crossfitrxd.com

Food is provided, bring your own drinks and whoever you desire!!

(WOD)

A) AMRAP 6 MINS:

10 Ground to Overhead (95/65)

200M Shuttle Run (50 Yards)

30 Double Unders

…Rest 2 Mins…

X3 Sets