August 20, 2016

August 20, 2016

kristi 8.20

Coach Kristi is at it again!! She will be lifting tomorrow at 10AM, at Southern California University of Health Sciences. We will all be rooting for you, Kristi, we wish you all the luck in the world. Show her some love with a call, text or a message if you can!


 

(WOD)

A) 3 ROUNDS FOR TIME:

**With Partner**

200M Goblet Carry (60/40)

32 OHS (95/65)

64 Abmat Sit-Ups