July 16, 2016

GYMNASTY CLINIC tomorrow at 10AM, be there!!! Going to be a ton of fun working on Pull-up Progressions, HSPU Technique and of course a GREAT WORKOUT! Can’t wait, Coach Ashley!

ash and bry


OC FAIR BUS RIDE coming up on July 29th, more details to come. All we know now is that it’s going to be an amazing time with the RXD Family to enjoy our fellow gym-mates and community, so be sure to be there and come ask a Coach if you need any questions answered.