April 29, 2016

Last chance to get these tank tops!

(WOD)

21-18-15-12-9-6-3

Deadlift (185/135)

Burpee-over-Barbell

Cal Rows

(SUPPLEMENTAL)

BACK SQUAT (20×1)

10, 8, 6, 4, 2

…Rest only the time it takes to change weights. Be sure to record weights and keep it within reason…