April 29, 2016

April 29, 2016

64b0645d-8d6d-43e5-8876-bdd9e7b4f099

Last chance to get these tank tops!

 

(WOD)

 

21-18-15-12-9-6-3

Deadlift (185/135)

Burpee-over-Barbell

Cal Rows

 

 

 

(SUPPLEMENTAL)

 

BACK SQUAT (20×1)

10, 8, 6, 4, 2

…Rest only the time it takes to change weights. Be sure to record weights and keep it within reason…

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806