July 16, 2013
ONE WEEK UNTIL THE CROSSFIT GAMES:
WHEN: July 23, 24 & 25 (Tuesday, Wednesday and Thursday) at 9am
Heat times will be posted as soon as they are annonced.
WHERE: Stub Hub Center (formerly the Home Depot Center)
18400 South Avalon Carson, CA 90746
Events will be held in the Track and Field Stadium
COST: FREE, possibly parking
It is finally here…….well almost. I am so excited and honored to be representing CrossFit RXD and Orange County in the CrossFit Games. To think that I even qualified as 10th in the Open is amazing. I will be trying not to take myself too seriously during the competition and will try to enjoy the moment. I would be so humbled if YOU, my friends, would be there to support me. Your cheers and screams often carry me through those final painful reps. I am fully aware that the schedule is not conducive to those with regular jobs, so if you are unable to make it to the event I completly understand.
I would like to thank my wife, Nyra for her immense patience and support. It’s not easy to be married to a guy with two jobs, who is training for the CrossFit Games. Not to mention raising a 2 year old. She is an amazing athlete in her own right and to take a supporting role during this time has made my life a little easier. To our 2 year old boy, Andrew, you are the center of my world buddy and the fire that burns in my heart. I will continue to battle for you until the very end. The CrossFit Games is a walk in the park compared to what we have and continue to go through for you.
Three Rounds For Time:
15 Hang Power Cleans (135/95)