June 5, 2013
HAPYPY BIRTHDAY HENDO.
RXD is a better place because of the Hendersons and their enthusiasm and friendship. Thank you!
RXD Bowling Night:
This Friday, June 7th at 8pm.
At Concourse Bowling, 3364 East La Palma Avenue, Anaheim.
ALL ARE WELCOME
Take 20 Minutes to establish a 1RM Deadlift
AMRAP 12 Minutes:
20 Dumbell Snatches (10 each arm)
*pick your weight