May 29, 2013

RED, WHITE, BLUE AND NEON GREEN!

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SCHEDULE REMINDER:

Due to the Angels vs. Dodgers Game tonight there will not be any night classes (5, 6, & 7)

There will be a regular morning schedule and 3pm class.  The gym will close at 4pm.

Sorry for any inconvenience.

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SIGN UP FOR THE FAMILY FEUD:

A sign up list is up at the gym for the Family Feud.  Please sign up and choose your division (RX/Fun) and T-shirt size.

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Six Rounds For Time:

6 Burpees

12 KB Swings (53/35)

18 Walking Lunges