May 27, 2013

3, 2, 1…..MURPH

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MURPH FUNDRAISER

We will continue to collect money today for The Lone Survivor Foundation, a charity that supports wounded veterans and their families. So far we have collected a few hundred dollars so far.

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BASEBALL GAME THIS WEDNESDAY.

ONLY A FEW TICKETS REMAIN.

BUY YOURS NOW ON ZEN PLANNER.

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There is only one class today at 10am.

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Teams of 3

20 Minute AMRAP

15 Burpees

15 Soulder-to-Overhead (115/75)

30 Double-unders

30 Power Cleans (115/75)