April 18, 2013

Holy Jim

ACTUAL PHOTO FROM HOLY JIM TRAIL

SATURDAY’S HIKE UP HOLY JIM TRAIL:

For those interested, we will be meeting at RXD on Saturday at 7am.  

Please be on time, we will leave at 7:10am sharp.

Please be sure you have the following necessary supplies:

  • Comfortable walking/hiking shoes or boots
  • Plenty of water, 3 liters suggested
  • Hat and sunblock
  • Lunch and snacks
  • Layered clothing, it can get chilly up on the mountain
  • Emergency supplies

BENCHMARK WORKOUT:

ELIZABETH

21-15-9

Squat Cleans (135/95)

Ring Dips

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806