RXD_no_box_Logo_white1RXD_no_box_Logo_white1
  • Home
  • About Us
    • What is CrossFit?
    • The RXD Difference
    • Our Staff
    • Our Gym
    • Team RXD
    • Testimonials
    • Videos
  • Getting Started
    • Sign up
    • Free Introductory Class
    • Fundamentals CrossFit Beginners Program
    • Prices
  • Dropping In
  • Daily WOD
  • Schedule
  • FAQ
  • Contact Us
Apr 12, 2013 by crossfitrxd in CrossFit RXD Blog 1238

April 12, 2013

Mike Peart working a security detail for then Senator Biden

Ramandi, Iraq, 2007

–

RXD Hero WOD:  PEART

For time:

800m Run

20 Overhead Squats (115/75)

30 Pull-ups

40 Push-ups

50 Sit-ups

60 Double-unders

800m Run

post author crossfitrxd

Related Posts

June 2, 2017

January 12, 2017

Recent Posts
  • Sunday – REST DAY
  • Sunday
  • Sunday – REST DAY
  • Sunday
  • Sunday
Archives
Categories

North Orange County's Premier CrossFit Gym
RXD_no_box_Logo_white1
Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806

CrossFit RXD © 2016 All Rights Reserved

Cleantalk Pixel