March 23, 2013

Congratulations to Missy, oops, I mean Officer Jankowski for graduating from the Golden West College Police Academy and being sworn in as a Police Officer for the City of Tustin.  Missy has worked so hard to attain her goals and we are so very proud of her.

Don’t Forget!!!  Twisted Vine social night TONIGHT!!!

Jeff Mayhew will have an area reserved for us and suggests we arrive at 7:30pm.

SATURDAY TEAM WOD:

AMRAP 20 Minutes

Team of two, alternating rounds:

Cindy

5 Pull-Ups

10 Push-Ups

15 Squats

Competitors perform:

Mary

5 HSPU’s

10 Pistols (alternating one-legged squats)

15 Pull-Ups

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806