March 19, 2013
RXD FIREBREATHERS: MELISA, MERISA, ASHLEE
SPECIAL EVENTS REMINDER:
This Friday, March 22, we will be having a social night at The Twisted Vine, wine bar in Fullerton.
We hope you will join us for a fun night with fine wine and friends.
Max Effort 800m Run
Rest 5-10 minutes, then
Rolling on 20’s
20 Front Squats (135/95)