March 19, 2013

RXD FIREBREATHERS: MELISA, MERISA, ASHLEE

SPECIAL EVENTS REMINDER:

This Friday, March 22, we will be having a social night at The Twisted Vine, wine bar in Fullerton.

We hope you will join us for a fun night with fine wine and friends.

Max Effort 800m Run

Rest 5-10 minutes, then

Rolling on 20’s

Three Rounds:

20 Front Squats (135/95)

20 Burpees

20 Toes-2-Bar


Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806