March 15, 2013

 

DUSTIN CONRAD IN ACTION

SCHEDULE REMINDER:

Friends and Family Free Day is this Saturday at 10am.  Be sure to grab a friend and join us for a great class.  Coach Bryan will be hitting CF Open 13.2 after the class.

Hero WOD: DUSTIN

200m Farmers Walk (53/35 each hand, KB orDB)

50 Push-ups

30 Hang Squat Cleans (95/65)

10 Muscle-ups

200m Farmers Walk (53/35 each hand, KB orDB)

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806