March 9, 2013

CROSSFIT LOVE

EVELYN & JEREMY

Strap on those running shoes.

WOD: Max Effort 5K Run

Do not purposely avoid this WOD.  A 5K run is just as important to our overall fitness as barbell lifts.

Practicing our weaknesses are the only way that we can improve them.

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806