March 7, 2013

MONICA AND JEFF

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CrossFit Open WOD:  13.1

17 Minute AMRAP of:

40 Burpees

30 Snatch (75/45)

30 Burpees

30 Snatch (135/75)

20 Burpees

30 Snatch (165/100)

10 Burpees

Max rep Snatch (210/120)