February 21, 2013

OUR GIRLS GETTING COMFORTABLE UPSIDE-DOWN

–

AND THE WINNER IS……

The winner of the FREE ENTRY TO THE BREA 8K is Victor De La Rosa and Bryce Hurley.

–

READY TO KICK UP YOUR HEELS?

This Friday night we are having a social night at The Ranch Saloon in Anaheim.  This is your chance to get to know your coaches and fellow clients on a new level (not in their workout clothes).

–

AMRAP 15 Minutes:

10 Kettlebell Swings (70/53)

10 Box Jumps (24/20)

10 Ring dips