February 15, 2013
You don’t want to miss out! Every Thursday night starting at 6pm, for five weeks we will be competing.
Join us by registering at: The CrossFit Games Open
Or just plan to come out to help judge and support our athletes.
2011 CrossFit Open, WOD #4
AMRAP 10 Minutes:
60 Bar-Facing Burpees
30 Overhead Squats