February 7, 2013

GABE, ARRANTZA AND KENNY

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T-shirt Design Contest:

RXD CREW!  We need you to get in touch with your creative side.  We want YOU, our members to come up with the design of our next T-shirt.  Submit your drawings/designs by email or drop them at the gym for Bryan.  You have until February 28th.

The winner will receive ONE-MONTH FREE MEMBERSHIP and bragging rights.

Do you have the skills?

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BULLSEYE

3 Rounds for time:

5 HSPU

10 C2B Pull-ups

15 Box Jump (30,24)

20 Burpees

25 Sit-ups