January 30, 2013
DAN AND DAVID
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BRYAN’S BLOG:
Joint Pain, Injury or Just Feeling Your Age? Could joint supplements be the answer?
Click the link: “THE IMPORTANCE OF JOINE SUPPLEMENTATIONS”
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2011 OPEN WOD #2
AMRAP 15 Minutes
9 Deadlifts (155/100)
12 Pushups (Hand release)
15 Box Jumps (24/20)
