December 10, 2012

2011 Christmas Party Flashback

Emily, Eamon, Bryan, Melisa and Sue

Please use our Zen Planner link to purchase your Christmas Party tickets:  Christmas Party, Zen Planner Page

If you RSVP’d for the party and do not pay for the tickets by Thursday your account will be automatically billed.  Please do not make Joe bill all of you individually by hand.  Just go on the attached link, click a couple buttons and you are done.


3 rounds for total time of:

800 Meter Run

30 Wallballs (20/14)

(rest 3 minutes)

*Complete 3 burpees for every time the wallball was dropped at the end of the entire wod.
Your time for the wod is with the completed burpees included at the end.