November 26, 2012
RAVI AND COACH JP
–
Six rounds for total reps:
Each round is 2 minutes:
Run 200m
Then AMRAP KB Swings (53/35) with remaining time.
(Rest 2 minutes between rounds)
RAVI AND COACH JP
–
Six rounds for total reps:
Each round is 2 minutes:
Run 200m
Then AMRAP KB Swings (53/35) with remaining time.
(Rest 2 minutes between rounds)
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