November 5, 2012

IAN

OCTOBER’S COMMITMENT CLUB:

The Commitment Club is a recognition given to RXD members that attend 14 or more classes per month.

This month’s top client was Susy with 22 classes.

Rich Y.  Ashley O.  Charity C.  Rebecca S.  Vince A.

Dave MB.  Mike P.  Raquel G.  Bob M.  Jeremy B.  Sam G.

Sarah Mae R.  Margaret A.  Christina A.  Josh H.

Breana H.  Eddie R.  Victor D.  Daniel B.  Matt M.

The Last Word

Three rounds for time:

15 Front Squats (135/95)

75 Double-unders

Core WOD:

75 Flutter Kicks (four count)

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806