November 2, 2012
JAKE
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YOGA CLASS SATURDAY:
I hope you plan to join us Saturday morning for Yoga Class at 9am.
We can all use a little extra time working on flexibility and body control/stabilization.
Class fee $7.
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MUSCLE TOE
For time complete the following:
12-9-6-3
Strict Pull-Ups
Hang Power Cleans (185, 135)
Game’s Style Box Jumps (30, 24)