October 26, 2012
Susy, Feliza and Evelyn
Take 15 minutes to establish a 3RM
10 Minute AMRAP
10 Toes to Bar
10 Wallballs (20/14) *
*Competitors use 25/18, thats right we have a 25 and an 18 pound wallball
Please keep Merisa and Brian Downs in your prayers. Merisa is due in four days.
I will post updates when the baby is born.