October 10, 2012

Happy Birthday Coach Derek

It’s kind of weird they had this competition in the parking lot of the See’s Candy Factory. LOL


Five rounds for time of:

400m Run

15 Overhead Squats (95/65)

As a reminder there is a FREE INTRODUCTORY CLASS TONIGHT at 6pm.  Send any interested friends our way.

Phone: (714) 630-7793
3010 E La Palma Ave, Anaheim, CA 92806