Saturday Team WOD: September 8, 2012

CHARITY

Teams of Two, AMRAP 20 Minutes of:

7 KB Swings (70/53)

7 KB Swings (70/53)

7 Burpees

7 Burpees

7 Wallballs (20/14)

7 Wallballs (20/14)

*One partner completes 7 reps in a row of a movement, then the other partner performs 7 reps of the same movement.

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